A beloved Tims breakfast menu item is back!

Start your morning right with a pair of delicious, fluffy and high protein Omelette Bites available in two flavours: Bacon and Cheese or Spinach and Egg White. Guests can choose one of each flavour in their order, or get two of their favourite flavour.

Two Spinach and Egg White Omelette Bites have 13 grams of protein and contain 130 calories while two Bacon and Cheese Omelette Bites have 15 grams of protein and contain 210 calories.

"Many guests had asked us if we could bring back our Omelette Bites and we're excited that they're now on the menu again at participating restaurants across Canada," said Hope Bagozzi, Chief Marketing Officer for Tim Hortons.

"For guests who are looking for a delicious, light, high protein breakfast an order of two Omelette Bites is a great option – and they also make for a great afternoon snack!"